Hybrid Coaching & Training Option 4

Commit to 3 full months of transformative coaching and hands-on training with this hybrid package. Designed for those who value consistency and personalized support, this program combines online coaching with in-person sessions to ensure you stay on track and see results.

Here’s what’s included:

• Comprehensive online coaching for 3 months, including a customized workout plan, personalized macros, nutritional guidance, weekly check-ins, and progress tracking.
• 12 in-person training sessions (4 per month) at my private gym in Felton, DE, providing expert guidance and accountability.

Training Schedule:
Sessions can be scheduled during the following hours:

• Monday–Friday: 5:30 AM–10:30 AM and 3:00 PM–7:00 PM
• Saturday: 7:00 AM–10:00 AM

This 3-month package is perfect for those ready to commit to their goals and who value a combination of structured online coaching and personalized, in-person training. Let’s work together to build strength, confidence, and lasting habits in a private, supportive environment!