Hybrid Coaching & Training Option 1

This plan combines the best of both worlds—comprehensive online coaching paired with personalized, in-person training sessions!

Here’s what’s included:

• Everything in my online program, including a customized workout plan, personalized macros, nutritional guidance, progress tracking, and weekly check-ins.
• 4 in-person training sessions per month, where we’ll work together at my private gym in Felton, DE.

Training Schedule:
My gym hours are as follows:

• Monday–Friday: 5:30 AM–10:30 AM and 3:00 PM–7:00 PM
• Saturday: 7:00 AM–10:00 AM

Hybrid Coaching and Training is perfect for those who want a personalized, hands-on approach to ensure proper form, increase motivation, and take their fitness to the next level.

Let’s work together to crush your goals both in the gym and beyond!