Hybrid Coaching & Training Option 3

Maximize your results with the ultimate hybrid plan, combining comprehensive online coaching with frequent in-person training sessions to keep you on track and moving toward your goals!

Here’s what’s included:

• Everything in my online program, including a personalized workout plan, customized macros, nutritional guidance, progress tracking, and weekly check-ins.
• 12 in-person training sessions per month, providing hands-on coaching and accountability at my private gym in Felton, DE.

Training Schedule:
My gym hours are as follows:

• Monday–Friday: 5:30 AM–10:30 AM and 3:00 PM–7:00 PM
• Saturday: 7:00 AM–10:00 AM

This plan is perfect for those who thrive with regular in-person support and want a tailored, hands-on approach to achieving their fitness goals. Together, we’ll focus on building strength, confidence, and consistency in a supportive and private setting.