Six Month Coaching with Lawson St

Ready to go all in on your goals?
Our 6-Month Transformation Coaching is designed for women who are serious about creating lasting change. With half a year of personalized programming, hands-on support, and accountability, this plan sets you up for the kind of results that stick—long after the program ends.

What’s Included:

• 6-Month Custom Training Program – A fully tailored fitness plan that evolves with you over time, built around your goals, lifestyle, and available equipment.

• Macro & Nutrition Support – Custom macros, food strategies, and nutrition education to help you fuel your body for optimal results.

• Weekly Check-Ins – Consistent progress tracking with plan updates as needed to keep you challenged and moving forward.

• Full Access to Coaching Support – Direct access to both Heidi and Bekah for advice, feedback, and motivation throughout your journey.

• Exclusive App Access – All your workouts, nutrition, and progress tracking in one easy-to-use app so you stay organized and focused.

Pricing:
$900 for 6 months ($150/month) — our best value for long-term coaching, designed for clients who want the biggest transformation possible.

Why Choose This Program?

• Best Value – The lowest monthly rate we offer for high-level coaching.

• Long-Term Results – Six months allows for deeper progress, more habit reinforcement, and major physique changes.

• Evolving Support – Your training and nutrition are continuously adjusted to match your progress and goals.

Who Is This For?
Women ready to commit to their strongest, most confident selves—whether that means building muscle, losing body fat, or even working toward a competition goal. With six months together, Heidi and Bekah will help you create the body, mindset, and lifestyle you’ve always wanted.